I often refer to myself an avid yogi. I can frequently be heard espousing the many spiritual and physical benefits one can gain from spending time on the mat, and offering (usually unsolicited) advice about how yoga can and does change lives. Just the other day, I found myself sharing with a colleague that yoga can help people change their thought patterns by encouraging them to see the world from a new perspective. Naturally I suggested that leaping gracefully into a head stand every morning was one way to support this type of mental growth.
Clearly, I am blessed with indulgent colleagues.